TOP TIPS FOR SUCCESSFUL WEIGHTLOSS - A WINNER'S MINDSET

I want to give you a new outlook on life as a whole. Not just to achieve your fitness and health goals, but to live a more fulfilling life in all aspects. You can call it whatever you want, but I refer to it as a “winner mindset.” And no, it doesn’t mean you have to be a winner in everything as if your life was a continuous competition — this would get stressful pretty fast. Rather, this mindset helps you find and experience a win-win situation in almost everything you do.


The first thing you should understand is that you’ve been taught wrong all your life.

From the time when you were a toddler, when you went to school, when you started your work life, you’ve always been taught that no matter what, you should always avoid mistakes. You should do everything as you’ve been told, stay inside the boundaries, and never do anything that could result in some kind of a deviation from “standard” or you would be punished! So naturally you’ve grown up to be a decent human being who tries to do everything the correct way and is afraid of making mistakes. And if you make them, you feel really bad and incompetent. All of this is wrong! As human beings, we need to “make mistakes” to test, learn, and develop. And of course