Black Bean Chocolate Brownie



SERVES 12:

1 serving 194kcal (22c,10f, 5p)


INGREDIENTS:

  • 1 medium banana,

  • 60 grams walnuts,

  • 125g xylitol or sweetener,

  • 0,5 tsp baking soda,

  • 2 medium eggs or vegan substitute: 2 tbsp flaxseed + 6 tbsp water

  • 0,5 tsp salt,

  • 1,5 tsp vanilla extract,

  • 30g unsweetened cocoa powder,

  • 3 tbsp oil,

  • 2 cans (2 x 225g) black bean.


TOPPING:

  • 100 g dark chocolate,

  • 4 tbsp milk (plant-based milk)


METHOD:

Brownie:

Rinse thoroughly black beans.

Throw all ingredients into a food processor and blend until smooth - could not be easier.

Add chopped walnuts.

Pour the batter into 2 dishes and bake in preheated oven 45-55 min /180


Take the cake out of the oven and out of the baking dishes, let it cool down.


Chocolate topping:

Melt chocolate with milk & pour over the brownie.

Put into the fridge for 60 minutes.