WOMEN'S EMPOWERMENT

Women don’t need more rules to live by, women need a clear path they can walk to discover themselves. 

 

My mission is to guide you through the process of building your self-confidence and happiness in your own body.

 

I will help you to transform your life by achieving your training and nutrition goals.       I will show you how to convert your bad habits into a good habits.

 

Think twice before you walk this path with me, because the moment you get on it….your life will change forever.

 

Are you ready for your next adventure ?

Fit Woman Galway

About Me

My name is Kasia and I was born in Poland.
I graduated in Banking & Finance
at Krakow University, however, I’ve never worked in that field.

I worked at many different jobs.

I spent 14 years in the catering sector, working as a restaurant manager where my job was always about others  and never about ME. 

 

Becoming a Personal Trainer was not a trend driven decision, as sport was always part of my life. I used to play basketball and table tennis
at school. I love skiing, hiking and cycling. I worked for two Olympics in Beijing 2008 and in London 2012. 

 

My first turning point was when I gave birth to my beautiful daughter, Oliwia, back in 2009. I gained a lot of weight during the pregnancy.
I did not like my body, the way I felt and how I looked, so I decided to get educated and work on my own physique. 

While I was still working in the catering sector, I studied a Personal Training course.  This study later led me to discovering another passion of mine - massage therapy. 

 

As I was helping many of my friends, I realized that I have become really good at both, personal training and manual therapy . 

 

My second turning point was when I decided to leave my full time job and start helping other women to achieve their goals.

The changes are never easy  but I will guide you through the process to make it as smooth as possible.

I am here to bridge the gap between where you are now an where you want to be.

Kasia

Online Coaching Personal Training and Massage Therapy have become my passion.
I don't call it my job anymore -it is my life.

I am here to help you ladies become  confident ,happy and  comfortable  in your own body
without too much sacrifice.

Fit Woman Galway

LADY BOSS FIT