My program is created for the busy women to meet their health & fitness goals with the equipment they have on hand.
This program will also suit moms, as they can get short and easy workout routines to do in the comfort of their home and in the gym.
ONLINE
HEALTH & FITNESS COACH For Busy Women
TAILORED PROGRAMS
WHAT PEOPLE SAY
Daniella de Costa
"Do you want to bring your workouts to the next level and raise your goals? Then I recommend to sign up for the personal coaching offer with Kasia from Lady Boss Fit.
Her attention to detail and passion for her work will show in your own enthusiasm and you will see changes in your body and appearance."
Grainne O’Connor
Kasia is a fantastic trainer. She supportive, encouraging, and accommodating of different needs and abilities. She is a brilliant trainer to work with, and I recommend her to anyone wanting to improve their fitness.
Joanna Kasinska
During the 6 week Kasia help to get rid of that monster that ate me She provides lots of informations about life style changes, fun challenges and access to private suport group alnong with being accessable privately. My favorite part of the course were private PT sessions with her and collection of inspirong tasty recipes.
Want to chat?
Have questions or feel unsure if this is what you need?
Jump on a free call with me to chat about your goals and how I might be able to help you get the results you’re after. If we make a good fit I can get you started right away, if for any reason I don’t think I can help you I’ll refer you to someone I think can.